Building muscle mass intro

Hi this is my introduction to Muscle mass building for the average Joe , On this site their will be free tip's and other helpful videos and sites I will be the guinea pig for this experiment. On the top you see is a picture of me Starting out , I am 5'9 and I currently weight one fifty . Every week I will leave up dates and I will as have a e book and blogs to help you along the way . I will notify you of every thing I am doing how curtain products make me feel , and all the the ups and downs on my journey to improving me .